The Best Online Educational Site for Hitting Techniques,Rotational Hitting & Batting Mechanics, T-Ball, Little League, Girls Softball, High School Softball or Baseball, & Professional Batting Fundamentals, Hitting Mechanics
Here's something for you. After a child strides they start to shift there body forward and either end up on a bent front knee or a stiff front leg and uses the upper body to hit the ball. If you want to hit for power you need to start your hips first and then hit against a stiff front leg not on top of it. It makes a world of difference.